****You may have to modify to 6-7 complete reps if completing 10 in a minute is not giving you a little bit of a rest****
No need to grab a timer. It is weaved into the workout. Shut your brain off and just move with me today! |
|
****You may have to modify to 6-7 complete reps if completing 10 in a minute is not giving you a little bit of a rest****
No need to grab a timer. It is weaved into the workout. Shut your brain off and just move with me today! |
|